Boxing classes
A mixure of heavy bag boxing, strength training, and cardio conditioning. Boxing has numerous benefits! Boxing is a cardio and strength workout that engages your whole body, hitting a punching bag is a fantastic way to release stress and tension, can teach you some self defence skills, and best of all it's fun!
LEARN ABOUT OUR OTHER FITNESS CLASSES
Kids Classes
Kids Classes
Kids Classes
This class will get your child using compound movements and drills that will gain not only their strength but their confidence. ALL fitness levels are invited & welcome. Skilled staff will be on hand to assist to ensure your child receives the attention that they deserve when learning new skills or perfecting old ones. This class will hel
This class will get your child using compound movements and drills that will gain not only their strength but their confidence. ALL fitness levels are invited & welcome. Skilled staff will be on hand to assist to ensure your child receives the attention that they deserve when learning new skills or perfecting old ones. This class will help lay the groundwork for a lifelong love of health & fitness. Train to be a warrior so you can leave a legacy worth sharing!
Gymnastics
Kids Classes
Kids Classes
In our gymnastics program, we focus on laying the foundation for each child's athletic journey with tailored fundamental skills. Under our experienced guidance, every class ensures a positive and encouraging environment where both girls and boys can shine and have fun.
Wrestling
Kids Classes
Wrestling
We offer top-tier training in technique, strength, and strategy. Whether you're a beginner or an advanced wrestler, practice is essential to your growth. Learn or develop your skills in fundamental and advanced wrestling while also building your discipline. Join the Legion today!
