OUR FITNESS CLASSES

This class will get your child using compound movements and drills that will gain not only their strength but their confidence. ALL fitness levels are invited & welcome. Skilled staff will be on hand to assist to ensure your child receives the attention that they deserve when learning new skills or perfecting old ones. This class will help lay the groundwork for a lifelong love of health & fitness. Train to be a warrior so you can leave a legacy worth sharing!

Monthly fee of $50

Drop in class $15 

Multi-Child discount available 

REGISTRATION REQUIRED

THURSDAYS 5-6pm STARTING SEPT 5th

This is a total knockout workout!  This time efficient, yet, highly effective instructor lead class gives you a maximum calorie burn while building lean muscle. With a combination of strength training, cardio conditioning, and boxing you will conquer it all in a quick 45 minute workout!

Monthly fee of $45

Drop in class $15 

REGISTRATION REQUIRED

WEDNESDAYS 10AM

Ages 60+ this class is designed for ALL fitness levels either continuing a lifelong journey in fitness or just embarking on it. Adaptive exercises can either become modified or advanced with this instructor led course. It’s never too late to start practicing an active lifestyle! Various forms of exercise will focus on maintaining and building strength while keeping an eye on mobility and agility as we age. 

Monthly fee of $30

Drop in class $10

REGISTRATION REQUIRED

Each person has different goals & wants with their fitness journey. We are here to help you build plans that work in the gym with one on one sessions while also giving you tools to be successful when you walk out our doors. 

For more information about packages and plans please send us an email with your contact information